Offensive & Defensive Skill Development Sessions are back. All sessions are lead by Spiders Lacrosse Club Staff Coaches

Open to all Offensive and Defensive players in the classes of 2029, 2030, 2031, 2032, and 2033. 

(Attack, Midfield, LSM, Defense)

These are fast-paced 1 hour (sticks and gloves only) skill build sessions with a focus on high reps and touches. 

Offensively: It is our goal to hammer out A TON of reps of shooting, stick work, ground ball work, all built into drills that have a schematic purpose to develop your skill. 

Defensively: To key in on the main components of a good defenseman; Footwork, approaches, angle play, stick work, slide and recovery, body position, and more.